Wednesday, October 21, 2009

Mackerel and Napa Cabbage Miso Stew

Yay! A recipe that really is as simple as it sounds! And pretty tasty, too. Cut up some napa cabbage and put into a pot. Then add a can of mackerel, some sake and water. After stewing for about 5 minutes, add some miso and stew some more, then you're ready to eat! The soup is a bit salty from the salt in the canned mackerel and the miso, so maybe it's not meant to drink, but the dish itself is pretty yummy. It's nice that it can be made so easily, as long as you have a can of mackerel onhand. Lots of healthy omega-3 fatty acids!


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